Als ein nationales Magazin Philadelphia kürzlich als "Amerikas fetteste Stadt" einstufte, schlug Bürgermeister John Street eine Lösung vor: Er setzte die gesamte Stadt auf Diät.
Manche übergewichtige Menschen machen Sport und halten Diät und schaffen es trotzdem nicht, die hartnäckigen Pfunde loszuwerden. Aber für sie bedeutet Übergewicht nicht unbedingt, dass sie ungesund sind.
In den letzten Jahren hat sich das Thema Diät zu einem Hightech-Thema entwickelt, mit einer Reihe von Geräten und Dienstleistungen, die uns helfen sollen, die Pfunde loszuwerden. Viele versuchen, elektronische Geräte, die wir bereits benutzen, wie Handys, MP3-Player, Computer und PDAs (Personal Digital Assistants), in Abnehmhilfen zu verwandeln.
Brustübungen verhelfen Männern zu einem schönen Körperbau, aber auch Frauen kann das Training der Brust helfen, indem es schlaffe Brust und Brüste strafft.
Wenn Sie sich - wieder einmal - vornehmen, im neuen Jahr abzunehmen oder in Form zu kommen, werfen wir hier einen Blick auf einige beliebte Fitnessprogramme und was sie Ihnen bieten könnten.
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