Welche Diät die richtige für Sie ist, hängt zu einem großen Teil davon ab, was Sie gerne essen und was am besten zu Ihrem persönlichen Lebensstil passt.
Neue Forschungsergebnisse zeigen, dass Speisekarten, die nach der Einführung der Kalorienkennzeichnung eingeführt wurden, im Durchschnitt etwa 25 % weniger Kalorien enthalten.
Die mediterrane Diät wurde soeben - zum fünften Mal in Folge - in der jährlichen Rangliste der Ernährungspläne des U.S. News & World Report zur besten Diät insgesamt ernannt.
Die Bundesregierung will die Versicherer auffordern, ihren Medicare-Kunden einen besseren Service zu bieten, einschließlich der Aufrechterhaltung angemessener Ärztenetze für neue oder erweiterte Advantage-Pläne.
Die Forschung hat einen Zusammenhang zwischen dem Verzehr von Grünkohl und Spinat und einem geringeren Glaukomrisiko festgestellt. Erfahren Sie mehr Details.
Menschen, die mehr als einen halben Esslöffel Olivenöl pro Tag zu sich nehmen, haben ein geringeres Risiko, an Herzkrankheiten, Krebs, neurodegenerativen Krankheiten wie Alzheimer oder Lungenerkrankungen zu sterben.
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