Erholsamer Schlaf kann im dritten Schwangerschaftsdrittel eine Herausforderung sein. Erfahren Sie die Gründe dafür und was Sie tun können, um besser zu schlafen.
Bewegung kann für Sie und Ihr Baby im dritten Trimester gesund sein. Erfahren Sie, wie körperliche Aktivität hilft, welche Übungen in der Schwangerschaft am sichersten sind und welche Sie vermeiden sollten.
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