Übungen können Ihnen helfen, Ihre Schmerzen zu lindern und Ihre Beweglichkeit zu verbessern. Erfahren Sie, welche Übungen bei lumbaler Radikulopathie am besten geeignet sind, wie Sie Ihre Bauchmuskeln stärken und Ihre Beweglichkeit verbessern können, und wie Sie diese Übungen abwandeln können.
Sollte ich wegen meiner Rückenschmerzen zum Arzt gehen? Nur wenn Sie noch andere Symptome haben. Der Arzt erklärt Ihnen, welche das sind und wann Abwarten keine Option ist.
Bewegung kann Ihnen helfen, die Symptome der Skoliose zu lindern. Hier erfahren Sie, welche Übungen bei Skoliose am besten geeignet sind, wie Sie damit anfangen und wie Sie sie sicher durchführen können.
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