Auf TikTok hat sich eine kleine Industrie von selbsternannten Online-Gurus für psychische Gesundheit entwickelt, die ihre Ratschläge anbieten. Wir haben mit einer lizenzierten Beraterin gesprochen, um ihre Meinung zu erfahren.
Positives Denken kann Ihre geistige und körperliche Gesundheit in vielerlei Hinsicht verbessern. Mit ein paar einfachen Übungen kann sich jeder positives Denken zur Gewohnheit machen.
Kriegsangst entsteht, wenn Nachrichten über Krieg, Tod und Zerstörung Gefühle von Unsicherheit und Stress auslösen. Erfahren Sie mehr über dieses Problem und wie Sie es bewältigen können.
Für manche Menschen sind Nägelkauen, Lippenkauen und Schorfwühlen nicht nur schlechte Angewohnheiten. Finden Sie mit Hilfe der WedMD-Diashow heraus, wie diese ernsthaften Impulskontrollprobleme Schaden anrichten.
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