Zigarettenrauch erzeugt freie Radikale - Moleküle, die die natürlichen Abwehrkräfte des Körpers angreifen und überwältigen - und trägt so zu Knochenschwund und Osteoporose bei.
Die Fortschritte in der Forschung werfen ein neues Licht auf die Osteoporose, von der bis zum Jahr 2020 bis zur Hälfte aller Amerikaner über 50 Jahre betroffen sein könnten.
Milch und andere kalziumreiche Lebensmittel sind ein wichtiger Bestandteil eines knochengesunden Lebensstils, der nicht nur das Risiko von Knochenbrüchen im Alter verringern kann, sondern auch vor bestimmten Krebsarten schützen kann.
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