Wenn Sie an Osteoporose leiden, gehen die Auswirkungen eines Knochenbruchs über die anfänglichen Schmerzen und Unannehmlichkeiten hinaus. Erfahren Sie mehr über die häufigsten Knochenbrüche und wie sie sich auf Ihr Leben auswirken können.
Wenn es um Bewegung geht, können Sie viel für Ihre Knochengesundheit tun, auch wenn Sie an Osteoporose leiden. Diese ärztliche Diashow gibt Ihnen einige Tipps.
Was Sie nach einem Knochenbruch essen und trinken, kann Ihre Genesung beeinflussen. Bestimmte Nährstoffe können dazu beitragen, dass Ihre Knochen gesünder werden.
Arzt-Quiz: Die richtige Ernährung und Bewegung sind der Schlüssel zu gesunden Knochen. Finden Sie in diesem Arzt-Quiz über Osteoporose heraus, was Sie tun können.
Viele Faktoren, die das Osteoporoserisiko erhöhen, wie Ihre Gene, Ihr Alter und Ihr Geschlecht, können Sie nicht ändern. Das heißt aber nicht, dass Sie der Krankheit nicht vorbeugen können.
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