Kann man sich so ernähren, dass der Blutdruck sinkt? Die DASH-Diät lehrt, wie man sich ernährt, um Bluthochdruck zu senken. Diese ausgewählten Lebensmittel können Ihnen dabei helfen.
Erfahren Sie, was ein Cor pulmonale ist, wie man es vermeidet, welche Ursachen es hat, wie man es behandelt und welche Tests Sie benötigen, um festzustellen, ob Sie diese Reaktion des Körpers haben oder nicht.
Bewegung ist neben anderen Änderungen des Lebensstils und der Einnahme von Medikamenten wichtig, um Probleme mit hohem Blutdruck zu vermeiden. Mit einem Fitnessprogramm zu beginnen, kann wie eine entmutigende Aufgabe erscheinen, muss es aber nicht. Holen Sie sich einfache Ideen beim Arzt.
Arzt-Quiz: Wissen Sie, ob Sie hohen Blutdruck haben? 1 von 5 Menschen, die Bluthochdruck haben, wissen es nicht. Finden Sie heraus, wie viel Sie über Bluthochdruck wissen und wie man ihn behandelt.
Wenn Sie unter Bluthochdruck leiden, können Sie jeden Tag viel tun, um ihn zu kontrollieren. Änderungen in Bezug auf Ihre Ernährung, Bewegung und andere tägliche Gewohnheiten können helfen, den Blutdruck in Schach zu halten.
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