Wenn es Ihnen ernst damit ist, sich gesünder zu ernähren und Gewicht zu verlieren, müssen Sie Ihre schlechten Essgewohnheiten ablegen und anfangen, anders über Ihre Ernährung und Ihren Lebensstil nachzudenken.
Der Arzt untersucht die Sicherheit und Wirksamkeit von Hydroxycut, einer Gruppe von Nahrungsergänzungsmitteln, die als Mittel zur Gewichtsabnahme und Fettreduzierung verkauft werden.
Im vorigen Kapitel habe ich Ihnen erzählt, dass emotionales Essen und Essen lange Jahre meines Lebens an die Stelle einiger sehr wichtiger Aspekte des Lebens getreten sind. Ich hatte zum Beispiel nur wenige bedeutungsvolle Beziehungen zu anderen Menschen, und wenn ich von ihnen wegzog, blieb ich nur selten in Kontakt. Meine wichtigste Beziehung im Alltag war die zum Essen.
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