Wenn Ihr Arzt Ihnen verordnet, Gewicht zu verlieren, wissen Sie, dass es an der Zeit ist, Ihre Gesundheit ernst zu nehmen. In diesem Artikel finden Sie Tipps und Anregungen zum Abnehmen für eine bessere Gesundheit.
Ihre Gesundheit und Ihre Gefühle können durch Übergewicht beeinträchtigt werden. Hier sind die Geschichten von vier Menschen, die endlich C viel Gewicht verloren haben, um ihre Gesundheit und ihre mentale Einstellung zum Leben zu verbessern.
Wenn Sie abnehmen wollen, muss Ihr Umfeld (wie Ihr Zuhause und Ihr Arbeitsplatz) dieses Ziel unterstützen. Hier finden Sie 8 Tipps, die Sie sofort anwenden können, um sich für eine erfolgreiche Gewichtsabnahme zu rüsten.
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