Es gibt sichere Möglichkeiten, mit Hilfe von Nahrungsergänzungsmitteln überflüssige Pfunde zu verlieren, aber halten Sie sich von ungetesteten Diätpillen fern.
Haben Sie Ihr Sexleben auf Eis gelegt, während Sie darauf warten, dass die letzten 10 (oder sogar 100) Pfunde verschwinden? Abnehmen und gesünder werden kann zwar die Lust wieder ankurbeln, aber in der Zwischenzeit auf Romantik zu verzichten, ist keine gute Idee.
Fett, insbesondere Fett um die Taille, erhöht das Risiko schwerer Krankheiten. Brauchen Sie Motivation, um überflüssige Pfunde zu verlieren? Beachten Sie diese 11 Tipps.
The Biggest Loser" ist die neueste TV-Überlebenssendung. Neun Wochen lang wetteifern ein Dutzend Menschen um den größten Gewichtsverlust - sie schnaufen, schnaufen, hungern, schwitzen, fluchen. Und ja, sie verlieren Gewicht.
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