Bei diesem alternativen Medizinsystem werden winzige Mengen natürlicher Substanzen verwendet, um dem Körper bei der Selbstheilung zu helfen. Ein Arzt erklärt die Vorteile, Risiken und mehr.
Die Kenntnis grundlegender Selbstverteidigungstechniken ist eine gute Möglichkeit, sich zu schützen. Lernen Sie Tipps, wie Sie einem Angriff mit Selbstverteidigungstechniken entkommen können.
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