Circadiane Rhythmen - unsere biologischen 24-Stunden-Zyklen - bestimmen mehr als nur unser Wachen und Schlafen. Sie beeinflussen, wann wir geboren werden, wann wir sterben und wie wir die Tage dazwischen verbringen.
Für Menschen, die zu viel zu tun haben, an ihr Zuhause gebunden sind oder in abgelegenen Gebieten leben, ist die Internettherapie eine der wenigen verfügbaren Alternativen.
Jetzt, wo die hektischen Feiertage vorbei sind, stellt sich die Frage, wie Sie den Blues vertreiben können, wenn die Realität wieder einkehrt? Wir haben da ein paar Ideen.
Die Zahl der Selbsthilfebücher, -organisationen und Online-Selbsthilfegruppen ist in den letzten Jahren sprunghaft angestiegen. Die Bandbreite der Themen, die sie abdecken, ist unterschiedlich - aber ihre Wirkung ist eindeutig.
Kann die Vorstellung eines großen, roten Luftballons Kindern helfen, mit Bauchschmerzen umzugehen? Einige Kinderärzte glauben, dass dies möglich ist. Zweiter Teil einer zweiteiligen Serie über Kinder und alternative Medizin.
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