Fällt es Ihnen schwer, Ihre Gedanken abzuschalten, einen klaren Kopf zu bekommen oder zur Ruhe zu kommen? Diese Techniken könnten Ihnen helfen. Und sie können auch noch andere Vorteile haben.
Wenn Vincent van Gogh heute leben würde, würde er dann wahrscheinlich Antidepressiva nehmen, sein Leben in Ordnung bringen und einen Tagesjob annehmen?
Wenn Sie mit einem Apotheker in einer Drogerie sprechen, können Sie ziemlich sicher sein, dass Sie es mit einem Fachmann zu tun haben, der strenge Kurse über die Arzneimittel absolviert hat, die er oder sie verkauft. Aber wenn Sie pflanzliche Heilmittel suchen, sieht die Sache anders aus.
Finden Sie heraus, was mit Ihrem Körper passiert, wenn Sie einen Kater haben, wie Sie die Auswirkungen lindern können und wie Sie sie vermeiden können.
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