Senioren sind oft nur einen falschen Schritt davon entfernt, in ihren eigenen vier Wänden zu stürzen. Um das Risiko eines Unfalls zu verringern, sollten Sie diese Tipps beachten.
Lebensmittel für ein längeres Leben fallen im Allgemeinen unter die vegetarische Ernährung. Wenn Sie sich länger gesund ernähren wollen, sollten Sie eine pflanzliche Ernährung in Betracht ziehen.
Viele Menschen glauben, ein langes Leben sei nur eine Frage der Gene und des Glücks. Aber Sie wären überrascht, wie viele Faktoren, die zu einem langen Leben beitragen, in Ihrem Einflussbereich liegen.
Ältere Fahrer sind nicht in der Lage, Informationen in der für die Sicherheit am Steuer erforderlichen Geschwindigkeit zu verarbeiten und darauf zu reagieren.
Omega-3-Fettsäuren sind für eine gute Gesundheit unerlässlich. Ein Arzt erklärt, wie Sie sicherstellen können, dass sie in Ihrer Ernährung enthalten sind.
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