Wissen Sie, was Sie im Alter erwartet? Machen Sie dieses Arzt-Quiz, um herauszufinden, wie sich Ihr Körper verändert, und um sich auf das vorzubereiten, was Sie erwartet.
Ist es sicher, Bodybuilding nach 50 zu betreiben? Ist Bodybuilding für Frauen sicher? Was sind die gesundheitlichen Vorteile von Bodybuilding? Wie kann ich nach 50 Jahren noch sicher Gewichtheben? Erfahren Sie, warum Bodybuilding das Richtige für Sie sein könnte und wie Sie es sicher betreiben können.
Ein Arzt zeigt Ihnen, wie Sie Ihr Gehirn in jedem Alter mit diesen Gedächtnistipps aktiv halten können. Finden Sie heraus, wie Sie sich konzentrieren und Ihr Gehirn scharf halten können.
Wie verändert sich Ihr Herz mit zunehmendem Alter? Finden Sie heraus, warum ein älteres Herz ein höheres Risiko für Erkrankungen wie Arteriosklerose, unregelmäßigen Herzschlag, Herzinfarkt und mehr hat.
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