Sie wissen, dass Kalium gut für Sie ist, aber wissen Sie auch, welche Lebensmittel das meiste Kalium enthalten oder wie viel dieses lebenswichtigen Minerals Sie pro Tag benötigen? Der Doktor hat hier die Antworten.
Es gibt Tausende von Pilzarten. Erfahren Sie in der Diashow des Arztes, wie sie sich auf Ihre Gesundheit auswirken und wie Sie sie zubereiten können, um mehr davon in Ihre Ernährung aufzunehmen.
Ein Arzt erklärt die Wahrheit über weißen und braunen Zucker, Zuckersucht, die gesundheitlichen Auswirkungen von Zucker und wie viel Zucker die Amerikaner konsumieren.
Sie müssen die Lieblingsrezepte Ihrer Familie nicht wegwerfen. Der Arzt zeigt Ihnen, wie Sie mit diesen gesunden Rezepten Komfortgerichte wie Chicken Nuggets und Hackbraten verbessern können.
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