Restaurants werden regelmäßig gesundheitlich überprüft, um im Geschäft zu bleiben, aber das bedeutet nicht, dass es keine ungesunden Keime an Stellen gibt, an denen man sie nicht erwartet.
Bohnen und Erbsen gehören zu den Hülsenfrüchten, aber es gibt noch Tausende andere. Erfahren Sie mehr über die verschiedenen Arten, ihren hohen Nährwert und wie man sie zubereitet und isst.
Erstellen Sie eine Liste mit gesunden Lebensmitteln und beginnen Sie, sich gesund zu ernähren. Der Arzt bietet einen Leitfaden für den Einkauf nahrhafter Lebensmittel.
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