Der Arzt erklärt die verschiedenen vegetarischen und veganen Ernährungsformen sowie die Ernährungsanforderungen, die mit diesen Ernährungsformen verbunden sind.
Karotten sind ein Wurzelgemüse, das es in vielen verschiedenen Farben gibt. Erfahren Sie mehr über ihre ernährungsphysiologischen Vorteile und wie Sie dieses vielseitige Gemüse zubereiten können.
Ein Arzt nennt Ihnen 4 gute Gründe, einen Salat zu essen. Antioxidantien und andere Nährstoffe in Salatgemüse können Ihre Gesundheit fördern und sogar dazu beitragen, Ihre Lebensdauer zu verlängern.
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