Dieses saisonale Grundnahrungsmittel bietet alle Annehmlichkeiten des Herbstes, von knackigen Äpfeln bis zu warmen Gewürzen. In diesem Video erfahren Sie Schritt für Schritt, wie man es zubereitet.
Wenn Sie mehr Vitamin C zu sich nehmen wollen, denken Sie vielleicht zuerst an Orangen, aber viele andere Lebensmittel enthalten es auch. Informieren Sie sich über andere Quellen für Ihre tägliche Dosis dieses wichtigen Nährstoffs.
Man hat Ihnen gesagt, dass Sie Blattgemüse essen sollen, aber was bedeutet das überhaupt? Der Arzt kann es Ihnen erklären. Hier erfahren Sie, was es mit dem ganzen Hype auf sich hat und welches Grünzeug Sie beim nächsten Einkauf mitnehmen sollten.
Kürbiskuchen mag zwar die ganze Aufmerksamkeit auf sich ziehen, wenn die Feiertage anstehen, aber Butternusskürbis ist mit seinem subtilen Geschmack genauso köstlich.
Müssen Sie Obst mit einer dicken Schale waschen? Ist es besser, Obst zu waschen, bevor Sie es essen wollen? Lernen Sie ein paar Tipps, wie Sie Ihr Obst effektiv waschen können.
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