Eine neue Reality-TV-Show bietet Familien mit übergewichtigen Kindern die Chance auf eine Ernährungsumstellung, die ihnen ein gesundes neues Leben ermöglicht.
Wenn es um das Gewicht geht, wissen die Italiener etwas, was wir nicht wissen - nur 9 % der Italiener sind fettleibig, verglichen mit 32 % der Amerikaner. Das liegt zum Teil daran, was sie essen.
Hier ein paar Tipps, wie Sie Ihre gesunde Küche in Ordnung bringen können. Vom Kühlschrank bis zur Speisekammer haben wir alles, was Sie brauchen, um sichere und gesunde Lebensmittel im Haus zu haben.
Sollte man das verschimmelte Stück Käse abschneiden und den Rest essen? Wie taut man Hühnchen am besten auf? Finden Sie es heraus in diesem Quiz zur Lebensmittelsicherheit von doctor.
Bei Lebensmitteln wie Backmischungen, Gelee und Limonade erwartet man, dass sie viel Zucker enthalten. Aber der Zuckergehalt in Lebensmitteln wie Nudelsauce, Barbecue-Sauce und Flaschentees kann geradezu schockierend sein.
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