Sie wollen sich zu Hause gesund ernähren, aber das klappt nicht immer. Der Arzt gibt Ihnen einige Tipps, wie Sie im Handumdrehen ein gesundes Abendessen auf den Tisch bringen können.
Sinnvolle Snacks können helfen, leere Kalorien zu vermeiden. Viele Menschen essen, weil sie können, und weil Automaten und billige zuckerhaltige Snacks leicht verfügbar sind.
Wenn bestimmte Arten von Meeresalgen außer Kontrolle geraten, kann sich eine giftige rote Flut bilden. Erfahren Sie, was Sie wissen müssen, um den Strand - und Meeresfrüchte - sicher genießen zu können.
In der italienischen Küche gibt es viele gesunde Gerichte. Doch es gibt auch fett- und kohlenhydratreiche Gerichte. Die Diashow des Arztes zeigt Ihnen, wie Sie aus dieser beliebten Küche klug auswählen können.
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