Die bescheidene Banane ist eine der beliebtesten Früchte der Welt. Bananen sind auch ein schmackhaftes, kalorienarmes Kraftpaket. Ein Arzt beschreibt die Vorteile von Bananen in Ihrer Ernährung.
Wasser zu trinken ist eine Möglichkeit, den Flüssigkeitshaushalt aufrechtzuerhalten, aber man kann auch viel Wasser aus der Nahrung aufnehmen. Erfahren Sie mehr in dieser ärztlichen Diashow.
Manche Lebensmittel, die wie ein schlechtes Gewissen erscheinen, können gut für Sie sein. Vielleicht ist es an der Zeit, Ihren Speiseplan zu überdenken. In dieser Diashow finden Sie einige gesunde und köstliche Ideen...
Die meisten von uns mögen das Ritual - ganz zu schweigen von dem Koffeinschub -, der mit einer Tasse Tee oder Kaffee einhergeht. Ein Arzt erklärt, wie gut das auch für Ihre Gesundheit sein kann.
Eine großartige Beilage kann den Unterschied zwischen einem unbemerkten und einem beeindruckenden Essen ausmachen. Probieren Sie diese Beilagen vom Arzt, um Ihr nächstes Familienessen aufzupeppen.
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