Ob Sie nun Kalorien, Fett in Gramm, Kohlenhydrate oder Punkte zählen, die Wahl Ihres Abnehmprogramms wird sicherlich zu Diskussionen am Esstisch und am Wasserspender führen. Ist es möglich, dass Menschen mit gegensätzlichen Diätstrategien friedlich im selben Haushalt koexistieren?
Der Urlaub ist keine Zeit, in der man versuchen sollte, abzunehmen - aber er muss auch nicht zu einer Gewichtszunahme führen. Experten geben Tipps, wie man in der Ferne nicht zunimmt.
Je mehr wir darüber wissen, wie die Geschmacksknospen tatsächlich funktionieren, desto mehr können wir sie austricksen, damit sie mit unserer neuen, gesünderen und leichteren Lebensweise zufrieden und sogar glücklich sind.
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