Gesunde vegane Mittagessen bieten eine gesunde Ernährung ohne tierische Produkte. Hier finden Sie Ideen für vegane Mittagessen wie Suppen, Salate, Wraps, Schüsseln und vieles mehr.
Eisen ist ein wichtiger Nährstoff, der in der Ernährung vieler Amerikaner fehlt. Ein Arzt erklärt, wie Sie mit Nahrungsergänzungsmitteln und Nahrungsmitteln mehr Eisen in Ihre Ernährung aufnehmen können.
Curcumin, eine Substanz in Kurkuma, kann Schwellungen reduzieren und helfen, die Symptome von Osteoarthritis und rheumatoider Arthritis, wie Schmerzen und Entzündungen, zu lindern. Erfahren Sie mehr von Experten bei doctor.
Traubenkernextrakt kann helfen, die Durchblutung und den Cholesterinspiegel zu verbessern, Schwellungen nach Verletzungen zu reduzieren und bei Augenerkrankungen im Zusammenhang mit Diabetes zu helfen. Der Arzt erklärt die Vorteile und Nebenwirkungen dieses Antioxidans.
Wir alle wollen unser Essen genießen und uns satt fühlen, aber wir wollen nicht zunehmen. Erfahren Sie vom Arzt mehr darüber, welche Lebensmittel Sie am meisten satt machen, ohne dass Sie zunehmen.
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