Einem geliebten Menschen bei der Bewältigung seiner Depression zu helfen, kann der Schlüssel zu seiner Genesung sein. Der Arzt gibt Tipps für Pflegekräfte.
Übergänge in der Lebensmitte können eine Zeit des enormen Wachstums sein. Aber was tun, wenn die Lebensmitte zu einer Krise wird, die sich zu einer Depression entwickelt?
Bei der kognitiven Therapie von Depressionen lernen die Betroffenen, negative Gedanken mit Hilfe eines mentalen Werkzeugkastens zu bekämpfen. Langfristig kann dieser Prozess zu positiven Veränderungen in der Sichtweise depressiver Menschen auf die Welt führen.
Während sich die einen auf die Silvesterpartys und die guten Vorsätze freuen, fürchten andere diese traditionelle Zeit, um Bilanz zu ziehen und auf das vergangene Jahr zurückzublicken - oder auf das, was nicht erreicht wurde.
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