Bei behandlungsresistenten Depressionen gibt es drei grundlegende Ansätze: Medikamente, Psychotherapie und Hirnstimulationsbehandlungen. Hier finden Sie einen Leitfaden zu den verschiedenen Möglichkeiten.
Bewegung kann bei der Behandlung von Depressionen ebenso wirksam sein wie Medikamente. Jede Art von Bewegung ist hilfreich. Diese 6 Tipps helfen Ihnen, mit einem Trainingsprogramm zu beginnen.
Familie und Freunde können im Umgang mit Depressionen eine große Hilfe sein. Der Arzt erklärt, wie sie Ihnen helfen können und wie Sie sie um Hilfe und Unterstützung bitten können.
Ein ganzheitlicher Ansatz zur Behandlung von Depressionen konzentriert sich auf die Behandlung Ihres gesamten Wesens - Körper und Geist - um Ihnen zu helfen, sich besser zu fühlen und gesund zu bleiben. Gesunde Ernährung, Bewegung und Gesprächstherapie sind nur einige der ganzheitlichen Ansätze, die Sie zur Behandlung von Depressionen einsetzen können.
Ein Arzt gibt fachkundige Ratschläge, wie man trotz Urlaubsdepressionen verreisen kann. Hier finden Sie Tipps, wie Sie Urlaubsdepressionen in Schach halten können.
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