Eine der besten Möglichkeiten, Ihre Cholesterinwerte zu verbessern, besteht darin, zu wissen, was Sie essen sollten - und was Sie vermeiden sollten. Einige dieser Punkte werden Sie vielleicht überraschen.
Wie können Sie Ihren hohen Cholesterinspiegel senken und so einem Herzinfarkt oder Schlaganfall vorbeugen? Zunächst kann Ihr Arzt Ihnen vorschlagen, Ihren Lebensstil zu ändern, damit Ihr Herz gesund bleibt. Finden Sie heraus, wann Sie möglicherweise Medikamente wie Statine einnehmen müssen und wie lange es dauert, bis sie wirken.
Ein Arzt erklärt, was das Cholesterinverhältnis bedeutet, und gibt Richtlinien für das Erreichen des idealen Verhältnisses. Erfahren Sie, wie HDL, LDL, Gesamtcholesterin, Triglyzeride und Herzkrankheiten zusammenhängen.
Ein hoher Triglyceridspiegel - ein Fett im Blut - kann zu Herz-, Leber- und Bauchspeicheldrüsenproblemen führen. Erfahren Sie, was Sie tun können, um Ihren Spiegel zu senken.
Der Arzt erklärt den Unterschied zwischen Omega-3-Fischöl-Ergänzungsmitteln, die Sie rezeptfrei kaufen können, und Fischöl-Medikamenten, die Ihnen Ihr Arzt verschreiben kann, einschließlich der gesundheitlichen Vorteile und Nebenwirkungen.
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