In diesem Artikel informiert Sie Ihr Arzt über alternative Therapien zur Kontrolle Ihres Cholesterinspiegels, darunter Kräuter, Nahrungsergänzungsmittel und diätetische Maßnahmen.
Ernährungswissenschaftler sagen, dass bestimmte Nüsse einen Ehrenplatz in der Küche eines jeden gesunden Essers verdienen (solange man nicht allergisch ist, versteht sich).
Eine sitzende Lebensweise kann dazu führen, dass Ihr schlechter Cholesterinspiegel hoch und Ihr guter Cholesterinspiegel niedrig ist. Hier erfahren Sie, wie Sie mit einem Bewegungsprogramm beginnen können, um Ihren Cholesterinspiegel zu senken.
Wir alle wissen, dass Butter, Eiscreme und fettes Fleisch den Cholesterinspiegel erhöhen, aber wissen Sie auch, welche Lebensmittel ihn tatsächlich senken können?
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