Wenn jemand, der Ihnen nahe steht, an einer Binge-Eating-Störung leidet, ist es schwer zu wissen, was man sagen oder tun soll. Sie können lernen, wie Sie helfen und auch für sich selbst sorgen können.
Es ist nicht leicht, nach einem Essanfall wieder in die Spur zu kommen. Aber es gibt Möglichkeiten, die Ihnen vielleicht sogar helfen, den Drang zum nächsten Mal zu vermeiden.
Ein Anzeichen für eine Binge-Eating-Störung ist das alleinige Verzehren enormer Mengen an Lebensmitteln. Erfahren Sie, woran Sie erkennen können, ob Ihr Teenager daran erkrankt ist, und wie die Krankheit behandelt wird.
Es kann schwierig sein, zu erkennen, ob Ihr Wunsch, Ihre Gefühle mit Essen zu lindern, eine gefährliche Grenze überschritten hat. Erfahren Sie mehr über die Anzeichen für emotionales Essen und 4 Mythen über Binge-Eating-Störungen.
Wenn Sie sich von einer Binge-Eating-Störung erholen, haben Sie vielleicht eine Menge Fragen dazu, wie viel Sie essen sollten. Diätassistenten geben einige Antworten.
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