Seien Sie nicht der Letzte, der die neue Welle des Wassertrainings entdeckt - für Kraft- und Ausdauertraining, Flexibilität, Entspannung, Rehabilitation und Gewichtsmanagement.
Für Frauen mit Osteoarthritis: Erfahren Sie, welche Faktoren dazu führen können, dass Frauen häufiger an OA leiden als Männer, und erhalten Sie Tipps für das Leben mit OA.
Von Hilfsmitteln über Ernährung bis hin zu Wärme- und Kältetherapie - diese Tipps von Ärzten helfen Ihnen, die Schmerzen und die Steifheit der Arthrose zu Hause zu bewältigen.
Finden Sie heraus, was Sie beachten müssen, bevor Sie sich für eine neue Hüfte oder ein neues Knie entscheiden, z. B. wie stark die Schmerzen sind, ob Ihr Knochen beschädigt ist und ob Sie bereit sind, während der Genesung Zeit mit Physiotherapie zu verbringen.
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