Wenn Sie unter Hüft- oder Kniearthrose leiden, ist es wichtig, sich zu bewegen. Experten zeigen Ihnen, welche gelenkschonenden Übungen Ihre Mobilität und Flexibilität verbessern und welche Übungen Sie vermeiden sollten.
Möchten Sie etwas anderes gegen Ihre Kniearthrose ausprobieren? Ein Arzt erklärt, wie Akupunktur, Tai Chi, Yoga und andere alternative Behandlungen helfen können.
Informieren Sie sich über Alternativen zu einer Gelenkersatzoperation, um Ihre Knieschmerzen zu lindern, und erfahren Sie, wann Sie eine Operation in Betracht ziehen sollten.
Ihre Arthritis-Symptome können an manchen Tagen schlimmer sein als an anderen. Erfahren Sie mehr darüber, was ein unangenehmes Aufflackern auslösen kann und wie man es behandelt.
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