Wachen Sie jeden Morgen mit steifen Händen oder Fingern auf? Morgensteifigkeit tritt häufig bei rheumatoider Arthritis und anderen Erkrankungen auf. Sanfte Dehnungen, Wärmebehandlungen und sowohl rezeptfreie als auch rezeptpflichtige Medikamente können Ihnen helfen, steife Gelenke zu lockern und dieses Symptom sogar zu verhindern.
Finden Sie heraus, wie Sie Ihre Gelenke durch Ernährung, Bewegung und andere Veränderungen im Lebensstil vor Schäden schützen können, wenn Sie an rheumatoider Arthritis leiden.
Sie wissen nicht, worüber Sie bei Ihrem nächsten Termin mit Ihrem Arzt sprechen sollen? Denken Sie darüber nach, wie gut Ihre Behandlung anschlägt und ob sie für Sie geeignet ist. Nehmen Sie diese Fragen Ihres Arztes als Leitfaden.
Ein Arzt erklärt, dass die Art und Weise, wie Sie Ihren Körper während einer Aufgabe positionieren und bewegen, nicht nur Ihre Gelenke schützen, sondern auch Energie sparen und Ihnen helfen kann, sich weniger müde zu fühlen.
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