Wenn Sie sich fragen, was Sie einer Person mit Angstzuständen sagen sollen, finden Sie hier 3 Dinge, die Sie ihr sagen sollten, und 3 Dinge, die Sie nicht sagen sollten.
Einige Lebensmittel sind besser geeignet, um Sie ruhig zu halten, weil sie langsam Energie freisetzen. Andere können die Teile Ihres Gehirns schützen, die Sie ruhig halten. Erfahren Sie von Ärztexperten, welche Lebensmittel am besten geeignet sind, um Ängste zu lindern.
Es sind nicht nur die Schmetterlinge im Bauch - Sorgen können Ihre Gesundheit auf verschiedene Weise beeinträchtigen. In dieser ärztlichen Diashow erfahren Sie mehr über den Umgang mit Sorgen.
: Was ist soziale Angst, und woran erkennt man sie? Lernen Sie die Anzeichen für soziale Ängste kennen und erfahren Sie, was zu tun ist, wenn Sie oder jemand, den Sie kennen, darunter leiden.
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