Angstzustände am Arbeitsplatz können Ihre Karriere beeinträchtigen. Informieren Sie sich über die Anzeichen und Ursachen von Angst am Arbeitsplatz, und versuchen Sie einige der vom Arzt empfohlenen Tipps.
Lassen Sie nicht zu, dass die Angst Ihr Leben kontrolliert. Erfahren Sie mehr darüber, wie Sie sich auf Panikattacken vorbereiten können und was zu tun ist, wenn eine Panikattacke auftaucht.
Etwa 15 Millionen amerikanische Erwachsene sind von sozialen Angststörungen betroffen. Ein Arzt berichtet über die persönliche Geschichte dieser manchmal lähmenden Störung.
Schwitzen und zittern Sie, wenn Sie sich in engen Räumen aufhalten? Wenn Sie geschlossene Räume wie Aufzüge und Tunnel meiden, könnte das ein Anzeichen für Klaustrophobie sein. Finden Sie heraus, welche Ursachen es gibt und wie man sie behandeln kann.
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